Craving a salad
I love salads. However, since we are in the throes of winter, salads are not exactly the food my body is craving. Instead, it is calling out for stews, soups, pasta and other comfort food. By now I’m longing for summer, when I can eat lettuce, tomato and cucumber in abundance, without my body going into starvation mode (it takes its carbs very seriously in winter). Thankfully I’ve found a solution which tricks it into thinking it is getting the aforementioned comfort food, while it is in fact receiving lots and lots of veggies. Victory is mine! And scurvy is once again held at arm’s length. By using winter staple foods such as red cabbage, white cabbage and carrots, all available in abundance at the moment, you are even benefitting the environment and avoiding the waterlogged tomatoes that are currently for sale in the supermarket (which taste like…death. If death was a tomato, of course).
The orginal recipe comes from Kalyn’s Kitchen, but I tweaked it a bit to suit my preferences.
You’ll need (for one large meal salad, or a side salad which can be shared):
- About 100 grams of red cabbage, sliced thinly
- About 100 grams of white cabbage, sliced thinly
- A very large carrot, grated
- One (smoked) chicken breast (optional), diced
- 2 tablespoons peanut butter
- 2 tablespoons soy sauce (I use Kikkoman, since I could drink the stuff)
- half a teaspoon freshly minced garlic
- a squeeze of lemon juice
- A teaspoon of peanut/sunflower oil
- 75 grams of cashew nuts
Mix the red and white cabbage in a bowl, together with the grated carrot. Add the chicken breast and cashew nuts. Mix the peanut butter, soy sauce, lemon juice and oil together in a cup until it forms a smooth mixture. For some extra kick, add some red chili pepper to the dressing. I’m a big wuss, so I can’t stand too much heat, but you might. Pour the dressing over the salad, mix thoroughly, and enjoy! If you think this is not substantial enough, you can also add some bacon bits, which I may or may not have done last night. Please don’t tell anyone…








